@Karveersingh007 how much weight did u lose in one month? i have tried evyrhitng for weigth loss and i am so disappointed nothign has worked. i wnat to try this but i am very doubtful as i think how can breathing alone shed off weight…
@lvaliav86 yes, not only lost weight,but also I feel happier. I started by doing for 10 minutes then got it up to 20 minutes – every morning for one month straight. while doing it, I was thinking of negativeness and my bad eating habits leaving me thou my nose with the breath. I also drink 750mls of water first thing in the morning and a glass before each meal. Cut down on junk food and over eating a little by little.
@lvaliav86 yes, not only lost weight,but also I feel happier. I started by doing for 10 minutes then got it up to 20 minutes – every morning for one month straight. while doing it, I was thinking of negativeness and my bad eating habits leaving me thou my nose with the breath. I also drink 750mls of water first thing in the morning and a glass before each meal. Cut down on junk food and over eating a little by little.
i do not know anything about this guru so my questions and statements following are not directed to him in anyway.I would like to know if anyone has done the “Siddha Yoga” “meditation” through AVSK.I need to know if anyone has had a negative reaction and experience such as myself and how this can be stopped.I think ppl in this day and age are very tired of being and feeling cheated by ghetto gurus who have strange agendas.Apparently for me the kundalini “energy” is “blocked” in my middle back…
In a nut shell, to remember weight loss program (best 5 pretty easy to use)
1. Bastrika ( Deep inhale and exhale)
2. Kapaal Baati (Breathe out with your stomach pushing inside)
3. Agnisaar (take a deep breath; breathe out and stay breathout for some time.
4. Anuno vilam (close right nostril, breathe in from left, close left exhale via rite, breath in from right, exhale from the rite and vice versa by blocking other nostril during every breathe in and out)
5. Udgeet (OM chanting).
Namaste’ Please accept my humble obeisances and opinion. Swamii is RamDev is excellent and a great benefactor to all mankind. This is a precious saint for people of every walk in life. May this extraordinary guru help the world with this teaching and find little resistance for the miracles through healing technology that he have given to us. Namaskar!
For all the unbelievers and abusers. Do not underestimate the power of Yoga. Doctor gave only 2months time for my uncle who was suffering from heart ailment. They failed to do heart surgery as my uncle was a diabetes patient also. He started doing yoga and now he is doing good and still alive. remember doctor said he will be alive for only 2 months and that incident took place 2 and a half years back. So believe in yoursely and yoga, not doctors and steroids.
@synergestic The most importatn thing is diet, if you change it to a healthy diet and add at least some movment in your daily schedule, You body will consume that extra fat by itself in a few weeks.
Think like this ” Every time you want to eat some junk food, THINK either i choose this food or i choose healthier body without chest fat… its your choice so make it
Can this help you lose your man’s chest fat. I m so desperate to loose it and have been trying real hard. He doesn”t really told that you can get rid of man’s fat on chest. Please some one with more information please reply. Thanx.
I have been India for so long and never heard of any guru that u talk about.
Yes, I have heard about a guru, BKS Iyengar, whom doctor told he will die at age of 25. But he started doing yoga and now he is alive at age of 91. He can still do headstand for half an hour.
Thanks for your clarification. I know there was one guru who did a headstand and popped an aneurysm in his brain….had a stroke and now has facial paralysis. I thought this was that guru.
@ wahabakbar As a kid, he was suffering from diseases and that drooping is from childhood. Its yoga that helped him to get cured. It will help to cure ur brain drooping too )
This AIN’T gonna help you lose your 200lbs that you need to.
You could be like the mother in Gilbert Grape, and they burn the house dwon with her in it when she dies, bc they can’t get her out.
Cremation style cookin.
God is Love.
Today we only speak me, me, my house, my business, now my religion. Baba Ramdev is the only one who is awake, we are all sleeping. He wants everybody to come together, He is pure Love. I never saw Him in my life, I just saw Him on Television and Indian Yoga is one of the best things that ever was given to this world!
large. culture is who is responsible. convince us that we need. calls for eating lower on the food chain where foods. one way to achieve. our bodies and should.
Great article you’ve written, is this your first website blog or have you been doing this a while? I’d be interested in reading some more of your things. Links please?
yashmistrey said on July 18, 2010
Join Bharat Swabhiman at bharat-swabhiman forum,
to change our country
cakeflavor said on July 18, 2010
@Karveersingh007 how much weight did u lose in one month? i have tried evyrhitng for weigth loss and i am so disappointed nothign has worked. i wnat to try this but i am very doubtful as i think how can breathing alone shed off weight…
Karveersingh007 said on July 18, 2010
@lvaliav86 yes, not only lost weight,but also I feel happier. I started by doing for 10 minutes then got it up to 20 minutes – every morning for one month straight. while doing it, I was thinking of negativeness and my bad eating habits leaving me thou my nose with the breath. I also drink 750mls of water first thing in the morning and a glass before each meal. Cut down on junk food and over eating a little by little.
Karveersingh007 said on July 18, 2010
@lvaliav86 yes, not only lost weight,but also I feel happier. I started by doing for 10 minutes then got it up to 20 minutes – every morning for one month straight. while doing it, I was thinking of negativeness and my bad eating habits leaving me thou my nose with the breath. I also drink 750mls of water first thing in the morning and a glass before each meal. Cut down on junk food and over eating a little by little.
kaliyuta said on July 18, 2010
i do not know anything about this guru so my questions and statements following are not directed to him in anyway.I would like to know if anyone has done the “Siddha Yoga” “meditation” through AVSK.I need to know if anyone has had a negative reaction and experience such as myself and how this can be stopped.I think ppl in this day and age are very tired of being and feeling cheated by ghetto gurus who have strange agendas.Apparently for me the kundalini “energy” is “blocked” in my middle back…
lvaliav86 said on July 18, 2010
has anyone lost weight doing this everyday?
hclconsult said on July 19, 2010
In a nut shell, to remember weight loss program (best 5 pretty easy to use)
1. Bastrika ( Deep inhale and exhale)
2. Kapaal Baati (Breathe out with your stomach pushing inside)
3. Agnisaar (take a deep breath; breathe out and stay breathout for some time.
4. Anuno vilam (close right nostril, breathe in from left, close left exhale via rite, breath in from right, exhale from the rite and vice versa by blocking other nostril during every breathe in and out)
5. Udgeet (OM chanting).
StarChava said on July 19, 2010
Namaste’ Please accept my humble obeisances and opinion. Swamii is RamDev is excellent and a great benefactor to all mankind. This is a precious saint for people of every walk in life. May this extraordinary guru help the world with this teaching and find little resistance for the miracles through healing technology that he have given to us. Namaskar!
ENAIRAMA1 said on July 19, 2010
Oh god, I found it again, I thought I lost him. haha.
sunny73823 said on July 19, 2010
where can we get t these ashwagandha leaves?
gorupuwali said on July 19, 2010
For all the unbelievers and abusers. Do not underestimate the power of Yoga. Doctor gave only 2months time for my uncle who was suffering from heart ailment. They failed to do heart surgery as my uncle was a diabetes patient also. He started doing yoga and now he is doing good and still alive. remember doctor said he will be alive for only 2 months and that incident took place 2 and a half years back. So believe in yoursely and yoga, not doctors and steroids.
munishf said on July 19, 2010
@PGRUPPETV : Yea, he had paralysis in his left side when he was little. His practice of yoga actually helped him get rid of it from rest of the body.
munishf said on July 19, 2010
@synergestic: Pranayama or “balance of life forces” generates balance in your entire body . So yes the chest will loose fat as well.
ritesh1447 said on July 19, 2010
the timing of babaji on aastha channel is
5:00a.m.–7:30a.m.
& 8:00p.m.–9:00p.m.
jai bharat!!!!
ENAIRAMA1 said on July 19, 2010
finally this is in english!!! I love to listen to him. Thank you for the upload. Very helpful. Hope to lose the fat!!!!
Bobrik said on July 19, 2010
@synergestic The most importatn thing is diet, if you change it to a healthy diet and add at least some movment in your daily schedule, You body will consume that extra fat by itself in a few weeks.
Think like this ” Every time you want to eat some junk food, THINK either i choose this food or i choose healthier body without chest fat… its your choice so make it
synergestic said on July 19, 2010
Can this help you lose your man’s chest fat. I m so desperate to loose it and have been trying real hard. He doesn”t really told that you can get rid of man’s fat on chest. Please some one with more information please reply. Thanx.
PGRUPPETV said on July 19, 2010
His left eye is so beautiful, the little left eye of knowledge against obesity.
techindna said on July 19, 2010
I have been India for so long and never heard of any guru that u talk about.
Yes, I have heard about a guru, BKS Iyengar, whom doctor told he will die at age of 25. But he started doing yoga and now he is alive at age of 91. He can still do headstand for half an hour.
wahabakbar said on July 19, 2010
Thanks for your clarification. I know there was one guru who did a headstand and popped an aneurysm in his brain….had a stroke and now has facial paralysis. I thought this was that guru.
techindna said on July 19, 2010
@ wahabakbar As a kid, he was suffering from diseases and that drooping is from childhood. Its yoga that helped him to get cured. It will help to cure ur brain drooping too
)
SmileFromBehind said on July 19, 2010
@atfatw
This AIN’T gonna help you lose your 200lbs that you need to.
You could be like the mother in Gilbert Grape, and they burn the house dwon with her in it when she dies, bc they can’t get her out.
Cremation style cookin.
wahabakbar said on July 19, 2010
I think he had stroke while doing a headstand. Now he has residual with the left side of his face drooping.
funky4teen said on July 19, 2010
so… did it work for you?
password45090 said on July 19, 2010
God is Love.
Today we only speak me, me, my house, my business, now my religion. Baba Ramdev is the only one who is awake, we are all sleeping. He wants everybody to come together, He is pure Love. I never saw Him in my life, I just saw Him on Television and Indian Yoga is one of the best things that ever was given to this world!
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