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	<title>Zinn : Transforming the Quality of Life. &#187; Emotions</title>
	<atom:link href="http://zinn.in/category/emotions/feed/" rel="self" type="application/rss+xml" />
	<link>http://zinn.in</link>
	<description>Awareness transforms the ordinary into the awesome</description>
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		<title>Morning Self Motivation</title>
		<link>http://zinn.in/morning-self-motivation/</link>
		<comments>http://zinn.in/morning-self-motivation/#comments</comments>
		<pubDate>Mon, 23 Jan 2012 06:42:01 +0000</pubDate>
		<dc:creator>Yahunna Hosanna</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Transforming Life]]></category>
		<category><![CDATA[focus on ability]]></category>
		<category><![CDATA[morning self motivation]]></category>
		<category><![CDATA[self recognition]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=2019</guid>
		<description><![CDATA[Every morning you wake up, make up your mind to go and push up your positive muscles. This way you can be calm, relax, trust in good and focus on it just as much on the truth that is holding everyone in discontent and pain. It is true that the truth is more important but [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2012/01/Morning-Self-Motivation.jpg"><img class="alignleft size-full wp-image-2020" src="http://zinn.in/blog/wp-content/uploads/2012/01/Morning-Self-Motivation.jpg" alt="Morning Self Motivation" width="230" height="230" /></a>Every morning you wake up, make up your mind to go and push up your positive muscles. This way you can be calm, relax, trust in good and focus on it just as much on the truth that is holding everyone in discontent and pain. It is true that the truth is more important but the truth is forever a cycle of change.  If one plays with a YO-YO, one gets some fleeting moments. The key is to have a <a href="http://zinn.in">morning self motivation</a> everyday.<span id="more-2019"></span></p>
<p>The fire behind it all is a dual motion of <a href="http://zinn.in">self recognition</a>. The fight that is going on must come to some resolution. The truth and the will of the self good. How can one take ruins and violence and turn it good? One find the stop button.  Say it, &#8220;no, I will not be abused ignored or refused&#8230; I sit here and count my blessing by focusing on what I know I have at will. I chose love as the only reality and the only source of light that had created anything at all&#8221;.</p>
<p>The force that separated glass from blast had melted the iron mask of gluttony for a direction to nail. Hold your <a href="http://zinn.in">focus on the ability</a> to avert a really bad reality into a good reality. Do not ask how to keep on pushing those muscles of positive future. Reality can shift right now and even though forever is a big promise, one day it will become true.The danger is loosing it at the point of the turn.</p>
<p>It is really not what they say about flying too close to the sun. It does melt, but it melts wax. How else those angels got their wings. Real people do not burn with the sun. Real people surrender to the sun. Fire for fire means that the fire of true love in the world is stronger in the future more then in the now but in reality that fire is simply allowed to become one in the consciousness of the masses.</p>
<p>Nothing is ever created and although humans learned to vanish matter, the vanishing act belong to the allusion of power without mastery over the force of the tree of life.</p>
<p>True love, is the pearls that do not need to wrap a chain of events around ones throat.</p>
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		<title>Self Control</title>
		<link>http://zinn.in/self-control/</link>
		<comments>http://zinn.in/self-control/#comments</comments>
		<pubDate>Thu, 19 Jan 2012 05:23:29 +0000</pubDate>
		<dc:creator>Yahunna Hosanna</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Transforming Life]]></category>
		<category><![CDATA[learn to control]]></category>
		<category><![CDATA[never blame yourself]]></category>
		<category><![CDATA[never show gratitude]]></category>
		<category><![CDATA[never try to abuse]]></category>
		<category><![CDATA[self control]]></category>
		<category><![CDATA[show your qualities]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=2015</guid>
		<description><![CDATA[Every person has his own limit, his self control. Every individual needs to learn to control himself and to be within the limit. If you want to witness the bad character of someone, just start abusing his good sense. He will go beyond his limit and surely behave badly. If you know someone who is [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2012/01/Self-Control.jpg"><img class="alignleft size-medium wp-image-2016" src="http://zinn.in/blog/wp-content/uploads/2012/01/Self-Control-300x168.jpg" alt="Self Control" width="318" height="182" /></a>Every person has his own limit, his <a href="http://zinn.in">self control</a>. Every individual needs to <a href="http://zinn.in">learn to control</a> himself and to be within the limit. If you want to witness the bad character of someone, just start abusing his good sense. He will go beyond his limit and surely behave badly. If you know someone who is kind and gentle, refrain from playing with his goodness and his feelings. You should try to understand that only a few persons possess such kindness. I advise you to always attribute due respect to such people and <a href="http://zinn.in">never try to abuse</a> them or arouse their anger. If you like to abuse people, I can only say that you are having many problems. You are very demanding and like to take advantage at every opportunity. You are never thankful to people who have helped you but instead, you complain and blame everyone. You also like to lose your time in talking unnecessarily about negative things.<span id="more-2015"></span></p>
<p>You must <a href="http://zinn.in">never blame yourself </a>for what you have failed to achieve but you must be thankful for what you have gained. You<a href="http://zinn.in"> never show gratitude</a> to those who have sacrificed their own time and helped you. You tend to talk with authority and violence. Try to be more cautious or else, you may rouse the anger of a person and from that moment, he will behave differently with you. You will indeed regret losing such a nice, modest person and such a priceless treasure. He will not return to you, even if you offer him something valuable. He will certainly refuse to stand by your side. As long as he was supporting you, you continuously abused him, stopped him from living his life and you even prevented him to breathe properly. My advice is that you must <a href="http://zinn.in">show your qualities</a>. Try to be independent. And when you will need the help of someone, be prepared and ready to offer your services in return. </p>
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		<item>
		<title>Discovering Your Authentic Self</title>
		<link>http://zinn.in/discovering-your-authentic-self/</link>
		<comments>http://zinn.in/discovering-your-authentic-self/#comments</comments>
		<pubDate>Fri, 06 Jan 2012 12:17:46 +0000</pubDate>
		<dc:creator>manav</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Transforming Life]]></category>
		<category><![CDATA[discovering your authentic self]]></category>
		<category><![CDATA[explore the inner side]]></category>
		<category><![CDATA[Forgiveness]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1989</guid>
		<description><![CDATA[Unlocking many past lives and their strong emotional attachments has opened the door towards discovering your authentic self and how everyone has came to be. Forgiving, heart and soul is the key, clues of synchronicity are the signposts directing the way. Appreciating the pearls of wisdom taught through both positive and negative acts, then realizing [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2012/01/Discovering-Your-Authentic-Self.jpg"><img class="alignleft size-thumbnail wp-image-1990" title="Discovering Your Authentic Self" src="http://zinn.in/blog/wp-content/uploads/2012/01/Discovering-Your-Authentic-Self-150x150.jpg" alt="Discovering Your Authentic Self" width="150" height="150" /></a>Unlocking many past lives and their strong emotional attachments has opened the door towards <a href="http://zinn.in/">discovering your authentic self </a>and how everyone has came to be. Forgiving, heart and soul is the key, clues of synchronicity are the signposts directing the way. Appreciating the pearls of wisdom taught through both positive and negative acts, then realizing the importance they have on our present growth, restores your sense of self.<span id="more-1989"></span></p>
<p>Many people have such a difficult time rising above the acts of abuse committed upon by others, that they don&#8217;t seem able to forgive them from heart and soul. Some spent many years healing their emotional pain through physiological means. This<a href="http://zinn.in/"> forgiveness</a> isn&#8217;t even close to being complete; there are too many unanswered questions, so it&#8217;s better to keep an emotional arms length distance from others. Additional growth comes through energy healing, past life regression and regaining soul fragments. This reveals that you need to forgive with your heart and not just with your mind. This makes a lot of sense. </p>
<p>Some could feel, yes, this was it! this particular healing is now complete. Unfortunately one could still be baited into re-acting in a negative way when the topic of a particular abuses was brought to the surface. How does one authentically forgive and release the pain of a past event? How does one avoid retaining a sliver of pain and hurt trapped inside, resurfacing when you least expect it? Everybody knows deep down that if they are going to be capable of moving forward they had to <a href="http://zinn.in/">explore their inner side</a>.</p>
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		<title>Only One Truth</title>
		<link>http://zinn.in/only-one-truth/</link>
		<comments>http://zinn.in/only-one-truth/#comments</comments>
		<pubDate>Thu, 29 Dec 2011 05:06:58 +0000</pubDate>
		<dc:creator>Yahunna Hosanna</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[all is one]]></category>
		<category><![CDATA[complex truth]]></category>
		<category><![CDATA[great truth]]></category>
		<category><![CDATA[only one truth]]></category>
		<category><![CDATA[simple truth]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1973</guid>
		<description><![CDATA[There is only one truth present in ths world. This truth,comes in many, many forms. Every religion is a metaphor. Each bit of spirituality is a metaphor. All of these things, including me and my words, are metaphors for the one truth.You may look at it in many ways and many do. Do not worry [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2011/12/truth.jpg"><img class="alignleft size-thumbnail wp-image-1974" src="http://zinn.in/blog/wp-content/uploads/2011/12/truth-150x150.jpg" alt="Only One Truth" width="146" height="131" /></a>There is <a href="http://zinn.in/">only one truth</a> present in ths world. This truth,comes in many, many forms. Every religion is a metaphor. Each bit of spirituality is a metaphor. All of these things, including me and my words, are metaphors for the one truth.<br /><span id="more-1973"></span><br />You may look at it in many ways and many do. Do not worry over which presentation, which metaphor, is the most accurate. For the truth is at once incredibly simple and incredibly complex. It lies within your understanding in total simplicity, and yet goes beyond your understanding completely. And so, it comes to you in metaphors. You deal with it in metaphor.</p>
<p>It does not matter which form you prefer. What matters is that you look to each for the truth which underlies the form and not the form itself. Look for the one truth, the <a href="http://zinn.in/">great truth</a>, which all religions, all spiritual forms, espouse.</p>
<p>And that is: all is love. You are love, all is love. All is love and <a href="http://zinn.in/">all is one</a>. All is one in being, all is one in connectedness, all is one in love.</p>
<p>The universe is made of love. This is its essential form. And everything in it is one, joined completely in togetherness and being. And all of this, this truth, underlies all of the metaphors and can be found by you beyond these metaphors, ceremonies, altars and rituals, if you will but seek the quiet peace which lies in the silence when you have quieted your mind.</p>
<p>Seek quiet. Look to the deep truth which you hold within your own heart. Worry less about what other people tell you. Worry less about how one organization or group has seen things versus another. Worry less about ritual and form and more about content.</p>
<p>All is love. All is one. And all of this can be completely known in the stillness beneath your thoughts. This is truth.<br />You are not alone. You are deeply loved, because you are part of the all, you are a precious part of the all which is one, and that all is love. This is truth.</p>
<p>The rest may be interesting, may be fun, may be deeply moving, may help you connect and understand, but this is the truth.</p>
<p>Learn to meditate and reach peace and you will find this truth for yourself. Then when you read and explore and have spiritual adventures, you will know the place to return to, to refresh yourself with the simplicity of the true answer: All is one and all is love.</p>
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		<title>How To Be Happy</title>
		<link>http://zinn.in/how-to-be-happy/</link>
		<comments>http://zinn.in/how-to-be-happy/#comments</comments>
		<pubDate>Thu, 08 Dec 2011 04:10:59 +0000</pubDate>
		<dc:creator>manav</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[how to be happy in life]]></category>
		<category><![CDATA[satisfaction]]></category>
		<category><![CDATA[sense of happiness]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1932</guid>
		<description><![CDATA[Many people put being happy at the top of the list of things they want to achieve in life. Those that don’t often put things at the top that they believe will ultimately lead to them being happy. But research suggests that most of us aren’t happy most of the time. So here are some [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2011/12/dp.jpg"><img class="alignleft size-medium wp-image-1934" title="How To Be Happy" src="http://zinn.in/blog/wp-content/uploads/2011/12/dp-300x199.jpg" alt="How To Be Happy" width="226" height="155" /></a>Many people put being happy at the top of the list of things they want to achieve in life. Those that don’t often put things at the top that they believe will ultimately lead to them being happy. But research suggests that most of us aren’t happy most of the time. So here are some simple suggestions on<a href="http://zinn.in"> how to be happy</a> in life.<span id="more-1932"></span></p>
<p>Taking delight in small Things. Many people belittle themselves for getting immense<a href="http://zinn.in"> satisfaction</a> from small things. You hear people say things like: “I know it’s sad but I get such a lot of satisfaction from ..” What that is varies. It can be: a tidy desk drawer, a line of washing, a new magazine, the colour purple,  the downy hair on my child’s arm, chopping onions finely, etc.</p>
<p>The usual implication is that it’s not a good thing to get satisfaction from small things. It shows a slightly shameful side to your character. May be it means your shallow and not ambitious. But think about this again. Isn’t it better to have small things that can give you a <a href="http://zinn.in">sense of happiness</a> and satisfaction, rather than insisting on the big things? Focusing on achieving happiness in small things, doesn’t mean you can’t achieve the big and dramatic things too.</p>
<p>Have lots of different ways you can succeed and feel good about yourself. As well as having small things that make you happy, make sure you have lots of ways you can succeed and feel good about yourself. This is particularly important if you are involved in some long term project, such as losing weight, getting fit or achieving a high ranking within your organisation. It’s easy to set these things as a single goal, but have multiple goals so that you can feel you’re achieving something most of the time. Then you feel good about yourself and want to try even harder. So, for example, if you’re big goal is to get fitter have lots of different takes on it, e.g. going to the gym 3 times this week, achieving a 90% heart rate on at least one exercise session this week, enjoying drinking water.</p>
<p>You probably need about 6 different goals to keep you motivated and involved. Try to achieve them all, but when you don’t, don’t feel down but concentrate on the ones that you are achieving. This is just one aspect of your life, but have goals for lots of different aspects of your life. If you don’t like the word ‘goal’ and find it a turn-off, rephrase it. How about satisfaction points or happiness highs?</p>
<p>Make unhappiness harder to achieve. Many people only need one thing to go wrong in order to be unhappy and need everything to be right in order to be happy. This makes happiness almost unachievable. When things go wrong, remind yourself about all the things that are right in your life. They are still there – focus is what counts. Also think about what having the problem means, too much housework? you could be living in  a small one-room shack or on the street. Queueing at the supermarket? look at your groceries – would you prefer not to have money to buy food? sat in a traffic queue? you have a car.</p>
<p>Sometimes catastrophic events do happen and then unhappiness is where you need to be. But often unhappiness is self-indulgent, representing a belief that everything should be good and easy for us. Remember what Friedrich Nietzsche said: “That which does not kill us makes us stronger. “</p>
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		<title>Love And Abuse</title>
		<link>http://zinn.in/love-and-abuse/</link>
		<comments>http://zinn.in/love-and-abuse/#comments</comments>
		<pubDate>Tue, 29 Nov 2011 09:57:44 +0000</pubDate>
		<dc:creator>Yahunna Hosanna</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[hatred]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[love and abuse]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1914</guid>
		<description><![CDATA[If we look around, how many people are suffering of situations that can be avoided?  And I am talking in families, workplaces, communities, and in the world at large.  There is so much judgment and bullying in society to young and adults, that is causing people to suffer from social anxiety, depression and even suicide. [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2011/11/Love-And-Abuse.jpg"><img class="alignleft size-full wp-image-1915" src="http://zinn.in/blog/wp-content/uploads/2011/11/Love-And-Abuse.jpg" alt="Love And Abuse" width="300" height="199" /></a>If we look around, how many people are suffering of situations that can be avoided?  And I am talking in families, workplaces, communities, and in the world at large.  There is so much judgment and bullying in society to young and adults, that is causing people to suffer from social anxiety, depression and even suicide. If we just found the statistics, everyone of us would be shocked. <a href="http://zinn.in/">Love and abuse</a> are so confused and so much abuse is done in the name of love. And abuse might be not recognized or even justified by cultural or societal beliefs. How many lives have been destroyed by abuse?<span id="more-1914"></span></p>
<p>There are so many rules and have tos on how to be loving, that are putting people in destructive traps thinking that that is care or communion. How right are we of the beliefs we are holding? And these beliefs might come from society, from culture, from religion, from education, from upbringing, from peers, etc., from the media.</p>
<p>There are various important points one should kepp in mind:</p>
<p>- awareness<br />We need to become aware of the lies we have bought as love, and see them as lies. They cause people, they cause you to suffer &#8211; would God/Source/Consciousness, however concept you have of Him/Her, ever want us to suffer? The answer is absolutely no.  These lies are preventing a positive change on the Planet. These lies also prevent our ascension.</p>
<p>- accountability/responsibility<br />How much denial or justification do we see of bad behavior, not simply from the people doing the behavior, but from society or culture? Until we become accountable, until we take responsibility for our behavior and we recognize it as such, we will not be able to change.</p>
<p>- blame/guilt<br />Many people do not want to recognize how they have behaved because unfortunately the world is still functioning from blame, guilt and wrongness. We need to get out to that paradigm, because it is preventing people from changing, it is preventing the Planet from healing, and it is keeping the behavior in place. Yes, the behavior might be wrong, but we need to take away the label of wrong as judgment. It was a choice the person made out of their consciousness, probably out of the teachings they had received in their life.  As they recognize the lies they hold and let them go, they can make a better choice for themselves and for the whole.</p>
<p>- respect<br />We need to enter in a paradigm of sacred respect for each individual, without exception, on this Planet. Once we recognize the uniqueness and truth of each person, much healing will take place.</p>
<p>And probably the best question we can ask ourselves is: As the Infinite Beings we truly are, what does it mean to Love? And start from there …</p>
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		<title>The Art Of Surrendering</title>
		<link>http://zinn.in/the-art-of-surrendering/</link>
		<comments>http://zinn.in/the-art-of-surrendering/#comments</comments>
		<pubDate>Wed, 23 Nov 2011 07:00:33 +0000</pubDate>
		<dc:creator>manav</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[resistance is surrendered]]></category>
		<category><![CDATA[surrender]]></category>
		<category><![CDATA[the art of surrendering]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1909</guid>
		<description><![CDATA[If you want to learn acceptance, then the next time you are caught out in the rain without a raincoat or umbrella, rather than run for shelter, allow yourself to learn the art of surrendering.You will be very aware of the resistance to getting wet, that instinctual urge to run for shelter,the sense of &#8216;me&#8217; [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/blog/wp-content/uploads/2011/11/The-Art-Of-Surrendering.jpg"><img class="alignleft size-medium wp-image-1910" title="The Art Of Surrendering" src="http://zinn.in/blog/wp-content/uploads/2011/11/The-Art-Of-Surrendering-300x235.jpg" alt="The Art Of Surrendering" width="212" height="167" /></a>If you want to learn acceptance, then the next time you are caught out in the rain without a raincoat or umbrella, rather than run for shelter, allow yourself to learn<a href="http://zinn.in/"> the art of surrendering</a>.<br /><span id="more-1909"></span><br />You will be very aware of the resistance to getting wet, that instinctual urge to run for shelter,<br />the sense of &#8216;me&#8217; that wants to protect itself. This is what must be surrendered in order to stay out in the rain. When this <a href="http://zinn.in/">resistance is surrendered</a>, and you allow yourself to fully feel the experience of being soaked, then there is a sense of freedom from yourself that carries with it a sense of deep unfathomable peace.</p>
<p>It has nothing to do with liking the rain or not liking the rain. Rather, it is letting go of the one that likes or doesn&#8217;t like, the one that separates itself from the rain in the first place. And when you do that you are simply left with what is.</p>
<p>There is no you and what is, there is simply what is. And the experience of what is is peace,<br />is delight. It is completely open and vulnerableand complete in itself.</p>
<p>If you apply this experience of being in the rain to any situation, any emotion, then there will be<br />incredible freedom. It has nothing to do with the particular experience, rather it is about<br />letting go of the one that separates itself from experience, letting go of the one that tries to control the experience. Because it is that separation that creates all conflict.</p>
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		<title>Spread Love Get Love</title>
		<link>http://zinn.in/spread-love-get-love/</link>
		<comments>http://zinn.in/spread-love-get-love/#comments</comments>
		<pubDate>Thu, 06 Oct 2011 09:04:01 +0000</pubDate>
		<dc:creator>manav</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[love others]]></category>
		<category><![CDATA[spread love]]></category>
		<category><![CDATA[unconditional love]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1790</guid>
		<description><![CDATA[Admiring both sides of the coin is equally important. For eg. you  need good light to make a movie, and then you also need good darkness in which to show it. It is quite funny when filmmakers need good lighting to take the picture, but when they want to show the film, they turn off [...]]]></description>
			<content:encoded><![CDATA[<p>Admiring both sides of the coin is equally important. For eg. you  need good light to make a movie, and then you also need good darkness in which to show it. It is quite funny when filmmakers need good lighting to take the picture, but when they want to show the film, they turn off all the lights. So, what is important for a movie? Both. Light to take it, darkness to show it. Similarily, when you <a href="http://zinn.in/">spread love you get love</a>.<span id="more-1790"></span><br />|<br /><a href="http://zinn.in/blog/wp-content/uploads/2011/10/Spread-Love-Get-Love.jpg"><img class="alignleft size-full wp-image-1791" title="Spread Love Get Love" src="http://zinn.in/blog/wp-content/uploads/2011/10/Spread-Love-Get-Love.jpg" alt="Spread Love Get Love" width="210" height="158" /></a>The minute you learn to respect and see both sides of the coin as equally good, you can enjoy both, you never hate anything. It is only a matter of your understanding and acceptance. Then you enjoy everything in life. Everything! There is nothing, nothing, nothing that is terrible, bad or negative in this life.</p>
<p>Let us have that light of understanding. Accept things as they are, people as they are. Don&#8217;t demand anything. Don&#8217;t put conditions, only when you do this does it prove that you <a href="http://zinn.in/">love others</a>. Rise above all this. Our attitude, our approach, our <a href="http://zinn.in/">love should be unconditional</a>. Simply accept people for what they are, as they are. Learn to love everyone and everyone will love you, no doubt. Then, life is worth living. The world becomes a heaven on earth for you.</p>
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		<title>Forgiving is a Sign of Strength</title>
		<link>http://zinn.in/forgiving-is-a-sign-of-strength/</link>
		<comments>http://zinn.in/forgiving-is-a-sign-of-strength/#comments</comments>
		<pubDate>Mon, 29 Aug 2011 06:00:29 +0000</pubDate>
		<dc:creator>Yahunna Hosanna</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[Forgiveness]]></category>
		<category><![CDATA[forgiving]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1706</guid>
		<description><![CDATA[Forgiveness is all about being smart. It&#8217;s about being progressive and travelling light. All religions preach the act of forgiveness and we all have been brought up listening to its virtues. But, sometimes, it is very difficult to forgive. If we believe somebody has harmed us in the past, then despite wanting to forgive, we [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://zinn.in/">Forgiveness</a> is all about being smart. It&#8217;s about being progressive and travelling light. All religions preach the act of forgiveness and we all have been brought up listening to its virtues. But, sometimes, it is very difficult to forgive. If we believe somebody has harmed us in the past, then despite wanting to forgive, we are not able to do so. This is because we are not aware of how forgiving others can benefit us. If we knew the gifts it brings, it would become easier for us to forgive and move on.</p>
<p>When we don&#8217;t forgive, we carry a lot of emotional baggage, which blocks our growth. On a sub-conscious level, a lot of our energy is consumed when we carry grudges against someone. This stops us from creating a meaningful life and atmosphere around us. By not forgiving, we simply deny creation, beauty and harmony in our lives. When we don&#8217;t forgive, we don&#8217;t forget and when we don&#8217;t forget, then we are too busy nurturing memories which are not going to do any good to us and our environment. We find it difficult to forgive because we view forgiveness as &#8216;coping&#8217;, but forgiveness is actually a &#8216;choice.&#8217; When we forgive someone, then we &#8216;choose&#8217; to do it. We choose to free ourselves from a lot of unpleasantness, which we certainly don&#8217;t need at any stage of life.</p>
<p>Generally, people equate <a href="http://zinn.in/">forgiving someone</a> with a personal defeat, declaring &#8216;I lost against somebody who harmed me&#8217; or saying &#8216;you win&#8217;. Sometimes, there is anger too. If we forgive someone, we believe the person will be left scot-free of punishment for her deeds. We end up nurturing negative emotions like resentment, anger and hate, which later manifest as diseases in our bodies.</p>
<p>Forgiving someone is not about saying &#8216;you are right and I am wrong&#8217;, but about saying &#8216;I am smart and I don&#8217;t waste my energy in nurturing a victim mentality&#8217;. Forgiving someone doesn&#8217;t mean that &#8216;the person who harmed me won&#8217;, but about saying that &#8216;my life is free from unnecessary complications&#8217;.</p>
<p>Forgiveness is a charity that always begins from home. When we choose to forgive, then we travel light and allow ourselves to nurture our creativity. Shed Negativity, Be Healed The act of forgiving has a healing effect on our emotional body. When we forgive, we shed a lot of negativity from within. This allows a free flow of prana or chi in our bodies, which helps us maintain body and mind harmony. It allows us to exist in a different vibration, which attracts positive events and environments.</p>
<p>By forgiving, we clear our own path of growth. It&#8217;s a favour we do ourselves. We can create growth and balance in our environment if we are free from blockages. When we forgive, we set ourselves free.<br />If someone has caused you emotional pain, you can forgive her keeping in mind what you have learnt from that pain. Kabbalah teachings suggest that the lessons or messages of life often come in the form of pain and through a messenger. These messages are important for our growth. So, we should keep the message and let the messenger go. We miss the opportunity to grow when we get stuck with the messenger and let the message go. One can meditate keeping this in mind.</p>
<p>This is a mental task with imagina<a href="http://zinn.in/blog/wp-content/uploads/2011/08/Forgiving-is-a-Sign-of-Strength.jpg"><img class="alignleft size-medium wp-image-1707" src="http://zinn.in/blog/wp-content/uploads/2011/08/Forgiving-is-a-Sign-of-Strength-300x225.jpg" alt="Forgiving is a Sign of Strength" width="300" height="225" /></a>tion, which has wonderful results, especially if done in an alpha state of mind. For this, one needs to sit comfortably with eyes closed. After a few deep breaths, imagine the person you believe has harmed you in any way. Start talking to this person in your imagination and tell her, &#8220;I am willing to receive the message of life which I got through you. I forgive you for being different from what I wanted you to be. I forgive you and set myself free.&#8221; Open your eyes when you feel comfortable.</p>
<p>When we carry resentment towards others, we become disconnected with ourselves and are no more in control of our lives. People who carry anger and resentment have sinking chi or prana in their bodies. To balance the chi in the body, it is important to be connected to ourselves. It can be done by being involved with yourself.</p>
<p>Make a list of things you enjoy doing. Spend some time doing these things. Observing silence for some time daily, may be for 10 minutes, helps maintain the balance of chi. It helps in focussing on the messages of life and not on the messengers. Environment: If you find it difficult to forgive, you need to check your environment. Are you surrounded by negative energies? Do you enjoy listening to other people&#8217;s tales of sufferings? This sort of atmosphere creates a lot of resistance to growth. It keeps you stuck with unpleasant memories. You can break the resistance by choosing a positive atmosphere. If you choose to forgive, it means you are giving yourself the green signal for a new life that leads to the path of growth.</p>
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		<title>Love is the rebellion and love is the message.</title>
		<link>http://zinn.in/love-rebellion/</link>
		<comments>http://zinn.in/love-rebellion/#comments</comments>
		<pubDate>Mon, 15 Aug 2011 15:16:58 +0000</pubDate>
		<dc:creator>Zinn</dc:creator>
				<category><![CDATA[Emotions]]></category>
		<category><![CDATA[awakened ones]]></category>
		<category><![CDATA[Love]]></category>
		<category><![CDATA[Mariangela]]></category>
		<category><![CDATA[orgasmic experience]]></category>
		<category><![CDATA[Osho sannyasin]]></category>
		<category><![CDATA[rebellion]]></category>
		<category><![CDATA[Society]]></category>

		<guid isPermaLink="false">http://zinn.in/?p=1648</guid>
		<description><![CDATA[Prem means love, mari means rebellion, angela means message or messenger. Love is the rebellion and love is the message. Love is the rebellion because society is very much against it. The society is centered around the concept of war; its whole structure has arisen out of violence, hence it cannot be for love. If [...]]]></description>
			<content:encoded><![CDATA[<p>Prem means love, mari means rebellion, angela means message or messenger. <a href="http://zinn.in">Love </a>is the rebellion and love is the message. Love is the rebellion because <a href="http://humaniversity.com">society </a>is very much against it.<br />
<a href="http://www.facebook.com/#!/profile.php?id=607508514"><img class="alignleft size-full wp-image-1653" title="Mariangela" src="http://zinn.in/blog/wp-content/uploads/2011/08/mariangela.jpg" alt="Mariangela" width="147" height="192" /></a>The society is centered around the concept of war; its whole structure has arisen out of violence, hence it cannot be for love. If love comes into the world all the societies will simply collapse, because basically they are all war-oriented. rooted in conflict, rooted in competition, rooted in jealousy. How can they allow love to happen? So instead of love they supply plastic substitutes – marriage, etc.</p>
<p>Love is also the greatest revolution because in love you have to drop your ego, otherwise love remains a dream and never becomes a reality. One has to sacrifice the ego at the altar of love. That’s the only way to bring it down from the beyond into the heart. The ego is like a rock: remove the ego and you become available to love. God is nothing but the most intense experience of love, another name for the orgasmic experience of love. All the Buddhas, all the awakened ones, have been giving this simple message. But it has not been heard yet; man is deaf and blind.</p>
<p>By becoming a sannyasin you are taking a vow against deafness and blindness, that now you will try to be open to reality, vulnerable to existence, available to god.</p>
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